Amount of Protein in Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry there is 10.48 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry.

Soy protein isolate 88.32 g 88.32%
Soy protein isolate, potassium type 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%

Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry

Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry are listed below.

Water 9.69 g 9.69%
Energy (calorie) 365 kcal
Energy (joule) 1528 kJ
Protein 10.48 g 10.48%
Total lipid (fat) 0.49 g 0.49%
Ash 1.4 g 1.4%
Carbohydrate, by difference 77.2 g 77.2%
Fiber, total dietary 2.9 g 2.9%
Sugars, total 0.7 g 0.7%
Calcium, Ca 377 mg 0.38%
Iron, Fe 40.93 mg 0.04%
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 109 mg 0.11%
Potassium, K 93 mg 0.09%
Sodium, Na 3 mg
Zinc, Zn 0.51 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.22 mg
Riboflavin 1.07 mg
Niacin 19.77 mg 0.02%

Nutrients in Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry